Pages

Showing posts with label sinuses. Show all posts
Showing posts with label sinuses. Show all posts

Sunday, April 22, 2012

Sinus Infection Treatments

The first thing a lot of people think about, when they start having sinus trouble is going to the doctor and getting an antibiotic.  Naturally, they want to feel better quickly, so normal activities can resume.  Unfortunately, this is not always the best remedy.  Sinus infection treatment largely depends on the type and frequency of the malady.

In your Kitchen

Sometimes the best treatment for a sinus infection is found in your own kitchen. Going to the doctor and paying for a round of antibiotics is useless, because the cause is not bacterial.  For many individuals, the source of their pain and discomfort is a virus or allergies.
If, after a week of home remedies, you do not feel better, then check with the doctor to determine whether another underlying illness is causing so much pain and discomfort. Start by:

  • Drinking plenty of fluids – a person should drink at least eight glasses of water per day, in order to stay properly hydrated.  Orange juice does not count.  A lot of people do not drink the recommended amount.  It will help the mucus run out of your nose, hopefully taking the infection as well.
  • Steam – sitting over a pot of steaming water, with a towel over your head, is not just something you see in the movies.  It really can help loosen up the gunk in the sinuses.  If you don’t want to bend over the stove, turn the shower to hot and sit in the bathroom.  Roll a towel up under the door, so you essentially create your own sauna. Be sure to open the door or window, and leave the fan on, when you exit the room.  You want the steam to dissipate, and the room to dry out, between sinus treatments.  Otherwise, you can develop a mold problem that will only exacerbate sinus problems.
  • Salt Water – Even for those that have a prescription for antibiotics, the doctor may also recommend and over-the-counter nasal rinse.  If you ask what it is, the solution is actually one quarter teaspoon of salt to one cup warm water.  If you own a bulb syringe, you have all that you need to make it at home.  It helps the nasal passages to drain, and reduces the inflammation.

You can find a whole list of home remedies for sinus infection treatments.  But, these are the main ones.  Of course, you will need the typical pain killers to reduce the pain and discomfort of the illness.
However, if you are an individual that suffers from fungal infections, it can be a serious and sometimes fatal health issue.  Patients who are undergoing therapies for cancer or who already have diseases that compromise immunity should let their physician know right away, if they have a sinus infection.  Here are possible treatments:

  • Endoscopic surgery – if the sinuses have been invaded by fungus, the doctor may have to remove it.  Some types can be very invasive and need to be cleaned out before prescribing further treatment.  So, the first step will likely be some sort of x-rays to determine the extent of the infection.
  • Anti-Fungal – antibiotics will be of no use, if the infection is fungal.  The doctor will prescribe something that will actually kill the fungus, before it has a chance to grow and do any other damage.
  • Finding the source – for individuals that suffer from fungal infections, it is important to find out where they are coming in contact with fungus, especially if this is a recurrent problem.  Is there fungus in the home or the workplace?  While you may thoroughly clean with something to kill fungus, it is probably a good idea to hire a professional to look for it, and help you learn how to keep it from coming back.

When the home treatments do not work, it is time to see a doctor, even if you are otherwise healthy.  You probably came into contact with bacteria and have the type of infection that will respond well to antibiotics.  However, it is important to finish the prescription, even after the symptoms are gone.

Many people make the mistake of throwing the remaining pills away, when they start feeling better.  In many cases, they come down with another sinus infection very soon.  While they felt great, the infection was not totally gone.  Once the sinus infection treatments stop, it has a chance to come back and make life miserable again.

In short, sinus infection treatments depend on the actual cause of the illness.  Viral infections simply have to run their course.  Fungal infections will not respond to antibiotics, unlike bacterial infections.  But, prescribe treatments should be followed to the letter, so another sinus infection won’t pay an unexpected visit in the very near future.

Saturday, January 28, 2012

Natural Remedies for Sinus Infection

Living with frequent sinus trouble is a pain in more ways than one.  Not only does it hurt the face, it means missed time from work and frequent expensive visits to the doctor.  Without treatment, it can actually be a debilitating illness.  Fortunately, there are some natural remedies for sinus infection that just might keep that monster at bay, and bring many sufferers the relief they seek.

Natural Relief

  • Flush it Away

When you go to the doctor for a sinus infection, he/she will generally prescribe a course of antibiotics.  In addition, you might be given a solution to basically flush out your sinuses a couple of times a day.  This irrigation can be found at many local drug stores over-the-counter.  But, like all pharmaceuticals, it is more expensive than it ought to be.

To save money, irrigate your sinuses, and relieve the inflammation, all you need is salt, water and an ear syringe.  Mix ¼ tsp salt with 1 cup of warm water.  Fill the small bulb syringe and literally squirt it up your nose, if you think you are on the verge of a sinus infection. It is not exactly the most pleasant sensation.  But, it should be repeated a couple of times a day, until the symptoms are gone. If caught quickly enough, it should help the mucus do its job, and save you a trip to the doctor.

  • Straight from the Kitchen

Many of the ingredients for natural remedies for sinus infections can be found in the kitchen. If you are no into the culinary arts, it is still no problem.  You might have to go to the grocery store.  However, many of the ingredients will keep for quite awhile, in case you need them in the future.  One such remedy involves horseradish.

If you have ever eaten horseradish, then you might already see how this recipe might work.  You will need:
1 tsp horseradish
½ tsp olive oil
1 tsp lemon juice
By ingesting the mixture of these 3 simple ingredients, it will loosen up the mucus and help your sinuses start to drain naturally.  Some people just swallow the mixture.  But, for some people this just isn’t palatable.  So, it can be added to a bit of rice or potato, in order to make it a little more pleasant to eat.

  • Diet

Yes, there is that nasty 4-letter word.  But, what you eat may cause and extra buildup of mucus.  For example, some people have to cough, after eating ice cream.  It is because of the extra mucus that has been produced.  Unfortunately, other foods that are high in sugar can also cause sinus problems.

  • Self-massage

Acupressure is the process of putting pressure on the area that is causing the pain and massaging.  When you sinuses begin to hurt or feel like they are clogging, put pressure on the sides of the nose, right above where the nostrils start to flair out.  Use pressure; massage this area.  Also the areas above the check bones and below the eyes have large sinus cavities.  Using pressure, massage these areas as well.  Done correctly, it should relieve some of the discomfort and help loosen up some of the mucus, so it will drain out and take the germs along for the ride.

  • Warm compress

Another one of the natural remedies for sinus infection is the warm compress with a special added ingredient.  If you don’t happen to have one in your vegetable bin, go buy a piece of ginger root.  Grate about ¼ cup and add it to boiling water.  Go ahead and turn the heat down, letting it simmer for about 15 minutes.

Strain away the ginger pieces.  Then, take a cloth and drench it in the remaining warm water solution.  Put the compress over your nose and checks and relax.  It should help your sinuses to drain, taking germs and pollutants out of your system and hopefully eliminating the need to go to the doctor.

When your grandmother or great-grandmother got sick, they couldn’t rush to the doctor for antibiotics every time their sinuses hurt.  They had to come up with natural remedies for sinus infection.  These are a few examples of using what you already have around the house, and in the kitchen, to help the body get rid of mucus, before it can harbor the germs for a full-blown infection. If you pay attention, and can treat sinus problems early, not only will you get quick relief, but you have a good chance of preventing the need for antibiotics and that dreaded trip to the doctor.  You will regain control of your sinuses; they will no longer control you.